A FEW HEALTHY HABITS TO ADD TO YOUR SUMMER MORNING REGIMEN

Do you want to feel rejuvenated and energised throughout the summer? If yes, below are some early morning regimens to attempt Summertime is many people's favourite time of the year, with bar-b-ques, beach trips and picnics being the norm. While these social activities are a great deal of fun, it is still important to not forget about your health